Weigh In record (no journal entry) for 16 February 2022
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118.4 kg
Lost so far: 9.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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825 kcal
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Fat: 46.65g | Prot: 80.93g | Carbs: 18.50g.
Lunch: Pork Roasts (Top Loin, Boneless, Lean Only) , Hannaford Natural Sharp Cheddar. Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). more...
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Losing 0.2 kg a Week
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gcc7angels's Weight History
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