Weigh In record (no journal entry) for 16 February 2022
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92.9 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1082 kcal
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Fat: 47.93g | Prot: 80.56g | Carbs: 81.23g.
Breakfast: Crystal Low Fat Cottage Cheese with Pineapple, Borden Extra Sharp Cheddar Cheese , Kroger Fully Cooked Bacon. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce, Calavo Avocado, Haddock, Freshlike Mixed Vegetables. Dinner: Clam Chowder, Onions , Perdue Whole Grain Chicken Breast Tenders, Mixed Salad Greens. more...
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Losing 0.1 kg a Week
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poison1vy's Weight History
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