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evviva, ritornata 💕
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52.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1230 kcal
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Fat: 44.25g | Prot: 75.76g | Carbs: 151.28g.
Breakfast: Coop Cioccolato Fondente Extra, Polline, Marmellata Light, Pane di Segale, Noci del Brasile, Mandorle, Mirtilli, Lamponi, Albicocca Essiccata, Noci, Banana, Granarolo Latte Scremato senza Grassi, Arance, Mela, Uovo Sodo, Broccoli. Lunch: Dattero, Burro di Arachidi. Dinner: Fiorani Tartare di Manzo, Pane Comune, Caffè Zuccherato. Snacks/Other: Marmellate e Conserve, Broccoli. more...
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1820 kcal
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Exercise:
Volleyball - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Polinaferari's Weight History
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