kari_brain's Journal, 07 Feb 22

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Weigh In record (no journal entry) for 07 February 2022

54.5 kg Lost so far: 5.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:

949 kcal

Fat: 49.15g | Prot: 39.88g | Carbs: 87.26g. Lunch: Ростик'c - KFC Чай Липтон Лимон, Ростик'c - KFC Баскет Дуэт Оригинальный. Snacks/Other: Якобс Кофе с Молоком без Сахара, Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...

1882 kcal

Exercise: Exercise machine (moderate) - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kari_brain's Journal, 07 Feb 22

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