Weigh In record (no journal entry) for 08 June 2014
|
60.1 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 47.51g | Prot: 30.43g | Carbs: 64.97g.
Breakfast: Greek Yogurt Dressing Cuvumber Dill, Great Lakes Swiss Cheese, Coffee (Brewed From Grounds), Cucumber (with Peel). Lunch: Nachos with Cheese and Jalapeno Peppers. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|