Weigh In record (no journal entry) for 15 February 2022
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1123 kcal
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Fat: 57.03g | Prot: 63.91g | Carbs: 85.22g.
Lunch: Great Value String Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Frieda's Cara Cara Oranges. Dinner: Ground Beef, Harris Teeter Potato & Cheddar Soup, Whole Foods Market Organic Root Vegetables, Johnsonville Cheddar Brats. Snacks/Other: Kroger Banana Nut Bread, Air Popped Popcorn. more...
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steady weight
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Sarafinia's Weight History
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