Weigh In record (no journal entry) for 27 June 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 55.71g | Prot: 24.05g | Carbs: 377.94g.
Breakfast: Tesco Brazil Nuts, Silver Spoon Truvia , Tesco Sweetened Soya Milk, PG tips Pure Green Tea , Soybean Imitation Mayonnaise (without Cholesterol) , Whole Wheat Bread. Lunch: Tesco Juicy Cherries, McDonald's French Fries (Large), McDonald's Veggie Dippers . Dinner: Silver Spoon Truvia, Tesco Sweetened Soya Milk, Clipper Green Tea with Strawberry. Snacks/Other: The Groovy Food Company Agave Nectar. more...
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1640 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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