Weigh In record (no journal entry) for 15 February 2022
|
86.2 kg
Lost so far: 23.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
135 kcal
|
Fat: 6.50g | Prot: 5.00g | Carbs: 11.00g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Tostitos Cantina Traditional Tortilla Chips. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|