Weigh In record (no journal entry) for 15 February 2022
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79.8 kg
Lost so far: 24.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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357 kcal
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Fat: 5.93g | Prot: 17.96g | Carbs: 63.26g.
Lunch: Great Value Whole Blueberries, Water , Quaker 100% Whole Grain Oatmeal, Great Value Whole Blueberries, Water , Quaker 100% Whole Grain Oatmeal. Dinner: Aquafina Water (16.9 oz), Beef Broth (Home Recipe). more...
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Losing 0.8 kg a Week
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DebbieEDuranAZ's Weight History
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