Weigh In record (no journal entry) for 15 February 2022
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60.4 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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905 kcal
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Fat: 34.37g | Prot: 89.21g | Carbs: 74.26g.
Breakfast: Tova Carbquick Baking Mix, Fried Egg without Fat, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides. Lunch: Apples , Beef Stock , Archer Farms Asian Stir-Fry Vegetables, Spinach (Chopped or Leaf, Frozen) , Butternut Winter Squash , Perdue Grilled Chicken Breast Strips. Dinner: Fresh & Easy Asian-Style Mixed Vegetables, Baby Carrots , Onions, Beef Stock, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Baby Carrots , Deli Turkey or Chicken Breast Meat, Sargento Mozzarella Cheese Stick, Dcm choc chip bars. more...
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Losing 0.2 kg a Week
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 Comments
Congratulations to you Diana
16 Feb 22 by member: buenitabishop
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Buenita, thanks. I'd like to be 130 but not happening...it's ok though.🙂
16 Feb 22 by member: Diana 1234
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Your so welcome Diana you never know it may happen sooner than you think hang in there it's coming.
16 Feb 22 by member: buenitabishop
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wait what? your only 133 now. geez. your awesome Diana.
16 Feb 22 by member: HeBrewZ
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Diana 1234's Weight History
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