Weigh In record (no journal entry) for 15 February 2022
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52.0 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2293 kcal
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Fat: 63.02g | Prot: 69.29g | Carbs: 316.87g.
Breakfast: Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Publix Apple Jelly, Sara Lee Artesano Brioche, Bananas, Gala Apples. Dinner: Marketside 16" Pepperoni Pizza. Snacks/Other: Reese's Peanut Butter Cup, Mayer Bros Apple Cider, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Lantana Black Bean Hummus, Publix Baby Carrots, Barefoot Moscato, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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steady weight
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Joe Alec 's Weight History
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