Weigh In record (no journal entry) for 15 February 2022
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49.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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108 kcal
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Fat: 2.26g | Prot: 7.06g | Carbs: 15.34g.
Breakfast: Чай. Lunch: Простой Йогурт, Овсянка. more...
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Gaining 0.7 kg a Week
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