Weigh In record (no journal entry) for 15 February 2022
|
91.2 kg
Lost so far: 16.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1302 kcal
|
Fat: 60.30g | Prot: 60.37g | Carbs: 133.14g.
Breakfast: Marie Blachère Pain Sportif, Miel, Carrefour Lait Demi Écrémé , Nespresso Café . Lunch: Compote, Carrefour Yaourt Nature, Marque Repère Emmental Râpé, Aubergine, Lasagne à la Viande, Oeuf (Entier), Salade Verte, Carottes. Dinner: Marque Repère Emmental Râpé, Cora Saucisse de Strasbourg, Herta Tendre Noix Supérieur , Pain de Mie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|