Weigh In record (no journal entry) for 15 February 2022
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1520 kcal
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Fat: 51.69g | Prot: 96.06g | Carbs: 159.75g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Prozis Peanut Butter Cinnamon Crunchy, Myrtilles, Framboises, Isey Skyr Noix de Coco, Regilait Lait en Poudre au Chocolat, Nat & Vie Boisson Amande, Isostar Clean Whey Protein Isostar Vanilla, Moulin des Moines Farine de Blé T55, Delisse Fromage Blanc 0%, Oeuf. Lunch: Carrefour Bio Purée Potimarron, Oignons Rouges, Florette Batavia, Si Bon Quinoa et Boulgour, Amora Moutarde de Dijon Fine et Forte, Nat & Vie Yaourt Soja Nature , U Saumon Atlantique Fumé Norvège , Bulk Powders Blanc d'œuf Liquide, Bulk Powders Farine d’Avoine sans Gluten, Oeuf, Casa Azzurra Ricotta. Dinner: Bio la Vie Muesli Bio Croustillant Amande Vanille, Champignons, Gervais Carré Frais 0%, Sojasun Dessert Noisettes Amandes, Compote de Pommes Non Sucrée, Amora Moutarde de Dijon Fine et Forte, U Yaourt Soja Nature, Mâche, U Miel de Fleurs, Lidl Grana Padano, Oignons, Tradilège Allumettes de Bacon, Fenouil Cuit, Monoprix Bio Huile d'olive Vierge Extra, Oeuf, Maizena Maizena, Priméal Farine de Seigle T130. Snacks/Other: Michel et Augustin Pâte à Tartiner Chocolat Intense , Dolce Gusto Cortado, Framboises, Gerblé Confiture Fraise sans Sucres Ajoutés , Isey Skyr Noix de Coco, Prozis Oatmeal Whey Lemon Pie, Nat & Vie Boisson Amande, Bulk Powders Blanc d'œuf Liquide, Oeuf de Caille. more...
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steady weight
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sissouetfifi's Weight History
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