Weigh In record (no journal entry) for 15 February 2022
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1770 kcal
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Fat: 47.99g | Prot: 129.21g | Carbs: 193.23g.
Breakfast: Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale, Marjex Suomalainen Marjamix. Lunch: HK Ohuen Ohut Broilerinfilee, Friggs Riisikakku Chiansiemenet & Merisuola. Dinner: Pähkinäsekoitukset, Borges Extra Virgin Oliiviöljy, Kanamestari Miedosti Suolattu Kanan Fileepihvi, Golden Sun Basmati Rice, Kanamestari Kanan Minuuttisuikale. Snacks/Other: Kananmunan Valkuainen, Lidl Raspberries, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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steady weight
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AliceButch's Weight History
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