Weigh In record (no journal entry) for 14 February 2022
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66.8 kg
Lost so far: 11.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1950 kcal
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Fat: 62.19g | Prot: 66.06g | Carbs: 162.18g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Kroger Sharp Cheddar Shredded Cheese, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, Pears, Mangos, Blackberries, Strawberries, Watermelon. Dinner: Riesling Wine , Bloody Mary, HEB Saucy Cajun Pasta Sauce, Asparagus , Outback Steakhouse Garlic Mashed Potatoes, Ruby Tuesday Blackened Tilapia. Snacks/Other: Ocean Spray Diet Cran Pineapple, Vodka, Cheesecake with Fruit. more...
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Gaining 1.9 kg a Week
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SherryeB's Weight History
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