Weigh In record (no journal entry) for 07 June 2014
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88.0 kg
Lost so far: 60.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 52.42g | Prot: 82.39g | Carbs: 141.49g.
Lunch: Salmon Sushi, Baked or Broiled Salmon, Grilled Chicken, Trader Joe's Pork Gyoza Potstickers, Baked or Broiled Salmon, Steamed or Boiled Squid. Snacks/Other: Chocolate Chip Cookies (Soft Type), Ice Cream. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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