farmerblue's Journal, 07 Jun 14

Weigh In record (no journal entry) for 07 June 2014
110.8 kg Lost so far: 14.0 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2014:
1403 kcal Fat: 85.04g | Prot: 68.16g | Carbs: 107.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes, Cucumber (Peeled). Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
Losing 3.2 kg a Week

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