Weigh In record (no journal entry) for 14 February 2022
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106.1 kg
Lost so far: 9.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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579 kcal
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Fat: 39.51g | Prot: 37.28g | Carbs: 34.42g.
Breakfast: Keto Bread, Philadelphia Regular Cream Cheese. Lunch: Atkins Dark Chocolate Royale Shake. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar. more...
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Losing 0.5 kg a Week
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rebecca.littlehale's Weight History
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