Weigh In record (no journal entry) for 14 February 2022
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91.4 kg
Lost so far: 16.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1215 kcal
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Fat: 52.89g | Prot: 48.49g | Carbs: 140.61g.
Breakfast: Carrefour Lait Demi Écrémé , Nespresso Café . Lunch: Pruneau Sec, Carrefour Yaourt Nature Sucré au Sucre de Canne, Flan de Courgette, Cuisse de Poulet. Dinner: Pain Blanc, Compote de Pommes Non Sucrée, Marque Repère Emmental Râpé, Champignons, Aubergine, Knorr Bouillon de Poule Petites Pâtes . Snacks/Other: Chouquette. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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