pagentes's Journal, 14 Feb 22

Weigh In record (no journal entry) for 14 February 2022
72.7 kg Lost so far: 22.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
1911 kcal Fat: 79.44g | Prot: 89.43g | Carbs: 203.34g.   Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Vino Cabernet Sauvignon, Lemon Curd, Hacendado Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Hamburguesa Casera, Aceite de Oliva Extra Virgen, Patata, Col Cocida. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Anchoas (Almibarados, en Conserva), Aceite de Oliva Extra Virgen, Cogollos, Italiamo Provoletta. Snacks/Other: Hacendado Galletas Gofre Caramelo, Kiwi, Plátano, Moser Roth Chocolate Negro 85%. more...
Gaining 0.3 kg a Week



     
 

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pagentes's Weight History


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