Weigh In record (no journal entry) for 13 February 2022
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85.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2023 kcal
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Fat: 130.81g | Prot: 130.24g | Carbs: 82.63g.
Breakfast: Great Value Mixed Nuts, Whole Milk. Lunch: Pulled Pork, GFS Meatballs. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Pulled Pork, Buffalo Wild Wings Chicken Wings (1), GFS Meatballs. more...
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Gaining 1.3 kg a Week
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Aaronloseweight's Weight History
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