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Inflammation down a little
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86.5 kg
Lost so far: 6.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1186 kcal
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Fat: 43.04g | Prot: 76.50g | Carbs: 134.59g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Thin Crust Cheese Pizza, Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.8 kg a Week
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oceanladyjulia's Weight History
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