adnixon's Journal, 06 Jun 14

adnixon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2014

76.7 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2014:

2256 kcal

Fat: 100.70g | Prot: 81.65g | Carbs: 254.65g. Breakfast: Nature's Basket Organic High Protein Granola, Great Value Light Fat Free Peach Yogurt. Lunch: Cheetos Crunchy Cheetos. Dinner: Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Chicken Parmesan (Small), Carrabba's Italian Grill Small Bread Loaf, Fazoli's Fettuccine with Alfredo (Small). Snacks/Other: Sonic Hot Fudge Sundae. more...

2832 kcal

Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Sleeping - 6 hours, Sitting - 14 hours and 10 minutes, Walking (moderate) - 3/mph - 35 minutes, Standing - 1 hour and 50 minutes, Resting - 1 hour. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adnixon's Weight History

View Complete History

adnixon's Journal, 06 Jun 14

Submit a Comment

adnixon's Weight History