Weigh In record (no journal entry) for 13 February 2022
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95.9 kg
Lost so far: 6.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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932 kcal
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Fat: 63.19g | Prot: 66.19g | Carbs: 22.77g.
Breakfast: First Street Chicken Party Wings, Mission Carb Balance Soft Taco Flour Tortillas, Mahi Mahi, Old Spaghetti Factory Mizithra Cheese, Kerrygold Pure Irish Butter, Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Lilly's Dark Chocolate Baking Bar, Expo Fresh Strawberries , Boar's Head Pepperoni, Fat Snax Almond Flour Crackers, Mezzetta Castelvetrano Whole Green Olives, Laughing Cow Original Creamy Swiss Cheese. more...
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Losing 1.3 kg a Week
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WhyNotNicole's Weight History
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