Weigh In record (no journal entry) for 13 February 2022
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87.5 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2382 kcal
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Fat: 93.41g | Prot: 106.93g | Carbs: 289.62g.
Breakfast: Zumo de Limón, Palta, Té (Infusión), Riera Tostadas de Arroz. Lunch: Riera Tostadas de Arroz, Puré de Manzana, Pechuga de Pollo (sin Comer la Piel), Tomates, Boniato, Aceite de Oliva Extra Virgen, Calabaza Cocinada. Snacks/Other: Facturas, Pepas, Capuchino. more...
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Losing 6.3 kg a Week
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Dieta de Fac2's Weight History
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