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who knows
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88.9 kg
Lost so far: 45.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2060 kcal
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Fat: 67.77g | Prot: 211.20g | Carbs: 131.87g.
Pre-Breakfast: Mutant Iso Surge. Breakfast: Subway Peanut Butter Cookies, Spartan Whey Protein, PBfit Sugar Free Peanut Butter Powder. Lunch: Member's Mark Omega 3 Fish Oil (1000 mg), Green Olives, Healthy Life White Bread, Chicken of the Sea Chunk Light Tuna in Water, Hellmann's Light Mayonnaise. Tea: Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup, Dole Green Onion, Egg. Dinner: Skinnygirl Honey Dijon Dressing, Tyson Foods Blackened Chicken Breast Strips, Great Value Romaine Lettuce. Snacks/Other: Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
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Gaining 4.8 kg a Week
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ogyoglethorpe89's Weight History
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