Weigh In record (no journal entry) for 13 February 2022
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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167 kcal
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Fat: 8.50g | Prot: 22.00g | Carbs: 0.40g.
Dinner: Индилайт Бедро Индейки без Кости и Кожи Запечённое . more...
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Losing 1.1 kg a Week
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goanna357's Weight History
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