farmerblue's Journal, 06 Jun 14

Weigh In record (no journal entry) for 06 June 2014
111.2 kg Lost so far: 13.5 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2014:
1329 kcal Fat: 57.22g | Prot: 78.33g | Carbs: 149.96g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
Losing 3.2 kg a Week



     
 

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