Weigh In record (no journal entry) for 13 February 2022
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91.6 kg
Lost so far: 16.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1335 kcal
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Fat: 50.48g | Prot: 93.41g | Carbs: 128.24g.
Lunch: Carrefour Lait Demi Écrémé , Café Expresso, Gerlinéa Repas Minceur Complet , Oeuf (Entier), Fleury Michon Blanc de Poulet (40g). Dinner: Flan de Courgette, Tarte aux Pommes, Purée de Pommes de Terre, Carrefour Blanc de Poulet, Noix de Saint Jacques, Soupe Potimarron. Snacks/Other: Thé Vert, Bonne Maman Petits Cookies Pépites de Chocolat, Nutella Biscuits. more...
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Losing 3.5 kg a Week
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zéliecécile's Weight History
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