Weigh In record (no journal entry) for 06 June 2014
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69.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 61.26g | Prot: 42.61g | Carbs: 83.92g.
Breakfast: Walnuts, Whole Foods Market D'Anjou Pears, Half and Half Cream, Grapefruit (Pink and Red). Lunch: Zoup! Santa Fe Chicken Chili, Bob Evans Sausage Breakfast Patty, Boiled Egg. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
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Gaining 2.5 kg a Week
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