Weigh In record (no journal entry) for 06 June 2014
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100.2 kg
Lost so far: 17.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 15.80g | Prot: 128.32g | Carbs: 45.24g.
Breakfast: Strawberries, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 3.2 kg a Week
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dwatsonjr70's Weight History
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