Destiny242's Journal, 13 Apr 11

Weigh In record (no journal entry) for 13 April 2011
65.3 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2011:
939 kcal Fat: 32.42g | Prot: 47.58g | Carbs: 118.74g.   Breakfast: tea, oatmeal. Lunch: ranch dressing, olives, peaches, cottage cheese, tomato, salad. Dinner: bread, water, ravioli. more...
1865 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Destiny242's Weight History


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