Weigh In record (no journal entry) for 12 February 2022
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96.1 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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270 kcal
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Fat: 8.79g | Prot: 37.51g | Carbs: 11.23g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Marketside Fresh Garden Salsa, Lettuce, Grilled Chicken, Tomatoes. more...
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Losing 9.5 kg a Week
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star1979012's Weight History
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