Weigh In record (no journal entry) for 12 February 2022
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131.3 kg
Lost so far: 10.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1630 kcal
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Fat: 70.60g | Prot: 78.86g | Carbs: 182.28g.
Breakfast: Great Value Hard Boiled Eggs, Del Monte Avocado, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Shoprite Romaine - Lettuce, Signature Farms Baby Spinach, Cucumber, Wish-Bone Dressing - Thousand Island Lite, Tomatoes, Kraft 100% Grated Parmesan Cheese, Bell Peppers, Celery. Dinner: Caulipower Pizza - Veggie Style. more...
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Losing 0.8 kg a Week
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Beachtime0734's Weight History
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