Weigh In record (no journal entry) for 06 June 2014
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52.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 29.50g | Prot: 64.68g | Carbs: 153.29g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Bizcocho, Azúcar Morena, Café con Leche Semi Descremada, Aceite de Oliva, Setas, Filete de Ternera, Crema de Calabacín. Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Plátano, Café con Leche Descremada, Azúcar Morena. more...
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1662 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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