Weigh In record (no journal entry) for 12 February 2022
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57.1 kg
Lost so far: 17.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2229 kcal
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Fat: 70.27g | Prot: 76.59g | Carbs: 306.79g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Prozis Burro di Arachidi , Santal Succo ACE, Carapelli Olio di Oliva, Mirtilli Surgelati, Eridania Zucchero, Cioccolatino, Maple Joe Puro Sciroppo d'acero, Zymil Latte Scremato senza Lattosio, Uovo, Farina Bianca. Lunch: Cioccolatino, Noci. Dinner: Conad Riso Basmati, Perfetti Alpenliebe Espresso, Mon Chéri Cioccolatino, Sushi Daily Gyoza Veggie, Carapelli Olio di Semi di Girasole, Peperoni Rossi Dolci, Broccoli, Tofu, Zuppa di Miso, Birra. Snacks/Other: Nocciole, Formaggio di Capra (Morbido), Pane Bianco, Grana Padano Grana Padano. more...
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1544 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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auroraham's Weight History
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