Weigh In record (no journal entry) for 12 February 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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492 kcal
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Fat: 36.08g | Prot: 43.09g | Carbs: 2.64g.
Lunch: Chicken Breast, Tesco Baby Spinach, Olive Oil , Tesco Medium Eggs. more...
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Losing 4.9 kg a Week
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coffeebiscuit's Weight History
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