Weigh In record (no journal entry) for 09 February 2022
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78.8 kg
Lost so far: 7.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1015 kcal
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Fat: 37.51g | Prot: 70.05g | Carbs: 100.42g.
Lunch: Músculo Bovino Cozido, Relíquia da Canastra Queijo Parmesão Ralado, Doriana Margarina Cremosa com Sal, Leite (Leite Integral), Tomates, Batata Doce Cozida. Snacks/Other: Banana Nanica, Nestlé Leite Ninho Levinho em Pó, Power One Pasta de Amendoim Sabor Beijinho. more...
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Gaining 9.8 kg a Week
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Estefanicarvalho's Weight History
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