Weigh In record (no journal entry) for 11 February 2022
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97.4 kg
Lost so far: 23.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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625 kcal
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Fat: 33.91g | Prot: 57.90g | Carbs: 22.40g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Fiorucci Sandwich Pepperoni, Tomatoes, Wish-Bone Fat Free Italian Dressing, Onions, Lettuce, Fiorucci Genoa Salami. Dinner: Tyson Foods Chicken Breast Tenderloins, Bob Evans Tomato Slices, Lettuce. more...
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Losing 0.6 kg a Week
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star1979012's Weight History
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