Weigh In record (no journal entry) for 11 February 2022
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94.3 kg
Lost so far: 5.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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150 kcal
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Fat: 4.09g | Prot: 4.57g | Carbs: 25.00g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . more...
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Losing 0.4 kg a Week
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Pugcrazy's Weight History
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