Weigh In record (no journal entry) for 11 February 2022
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74.1 kg
Lost so far: 24.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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950 kcal
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Fat: 65.91g | Prot: 68.87g | Carbs: 27.16g.
Breakfast: Great Value Sugar-Free Whipped Heavy Cream. Lunch: Land O'Lakes Sliced American Cheese, Egg. Dinner: Panera Bread Green Goddess Cobb Salad with Chicken . more...
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Gaining 0.2 kg a Week
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emilydiaz83's Weight History
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