Weigh In record (no journal entry) for 11 February 2022
|
65.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1008 kcal
|
Fat: 30.81g | Prot: 96.14g | Carbs: 92.11g.
Breakfast: Яйцо (Целое), Maxler Ultra Whey, Яичный Белок. Snacks/Other: Творог (Обезжиренный), Молоко (Цельное Молоко), Капуста Белокочанная, Хурма, Вастэко Крупа Полбы Цельная, Dr Dias Отруби Льняные Средний Помол. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|