Weigh In record (no journal entry) for 05 June 2014
|
58.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
116 kcal
|
Fat: 0.81g | Prot: 23.40g | Carbs: 2.76g.
Lunch: Multipower Whey Protein Iso Complex. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|