Weigh In record (no journal entry) for 10 February 2022
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182.3 kg
Lost so far: 68.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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470 kcal
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Fat: 15.00g | Prot: 50.00g | Carbs: 49.00g.
Breakfast: Orgain Organic Protein & Superfoods. Lunch: Lactaid 100% Lactose Free Reduced Fat Milk, Orgain Organic Protein & Superfoods. more...
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Losing 25.4 kg a Week
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MatthewBell's Weight History
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