Weigh In record (no journal entry) for 09 February 2022
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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460 kcal
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Fat: 29.59g | Prot: 36.84g | Carbs: 11.51g.
Lunch: Cooked Broccoli, Egg. Dinner: Egg, Spinach . more...
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Losing 4.9 kg a Week
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coffeebiscuit's Weight History
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