Weigh In record (no journal entry) for 08 February 2022
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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269 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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coffeebiscuit's Weight History
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