PopsGirl's Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
73.5 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 February 2022:
1214 kcal Fat: 31.22g | Prot: 96.39g | Carbs: 113.94g.   Breakfast: Nature's Own 100% Whole Wheat Bread, Butter , Food Lion Large White Eggs. Lunch: Bush's Best Dark Red Kidney Beans, Hillshire Farm Honey Ham, Hillshire Farm Oven Roasted Turkey Breast, Bunny Bread 100% Whole Wheat Bread. Dinner: Dole Portobello Mushroom Caps, Yellow Summer Squash, Russet Potatoes (Flesh and Skin, Baked) , The National Value of Chicken grilled chicken breast. Snacks/Other: Girl Scout Cookies Shout Outs, Cuties Mandarin Orange. more...
1899 kcal Exercise: Fitbit - 24 hours. more...

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