Weigh In record (no journal entry) for 10 February 2022
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78.3 kg
Lost so far: 41.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1759 kcal
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Fat: 31.77g | Prot: 54.13g | Carbs: 331.48g.
Breakfast: General Mills Original Cheerios, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Clementines, Beatrice 2% Milk, Bananas, Becel Light Margarine. Lunch: Kraft Calorie Wise Catalina Dressing, Bell Peppers, Cucumber (with Peel), Compliments Garden Salad, Grape Tomatoes. Dinner: Tangerines (Mandarin Oranges), Sealtest 2% Milk, President's Choice Puffed Wheat Cereal, Superstore Sliced Italian Loaf, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Rogers Best Brown Sugar, Bananas. Snacks/Other: No Name Neapolitan. more...
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Losing 5.1 kg a Week
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MobileGoo's Weight History
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