Elihu Feldman's Journal, 10 Feb 22

Pigged out supper yesterday ate chocolate cake. Not a wise move
105.7 kg Lost so far: 2.2 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
723 kcal Fat: 25.50g | Prot: 25.88g | Carbs: 97.82g.   Breakfast: Metamucil Sugar Free Metamucil, Rice Krispies, Sunsweet Dried Pitted Prunes, Coffee with Cream. Lunch: Sodexo Steamed Broccoli & Red Peppers, Cooked Red Peppers, Great Value Thinly Sliced Swiss Cheese, Sunsweet Dried Pitted Prunes. more...
2589 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
You didn’t gain weight! Looks like you did good!! 
10 Feb 22 by member: Haup4598

     
 

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Elihu Feldman's Weight History


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