Pigged out supper yesterday ate chocolate cake. Not a wise move
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105.7 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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723 kcal
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Fat: 25.50g | Prot: 25.88g | Carbs: 97.82g.
Breakfast: Metamucil Sugar Free Metamucil, Rice Krispies, Sunsweet Dried Pitted Prunes, Coffee with Cream. Lunch: Sodexo Steamed Broccoli & Red Peppers, Cooked Red Peppers, Great Value Thinly Sliced Swiss Cheese, Sunsweet Dried Pitted Prunes. more...
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steady weight
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Comments
You didn’t gain weight! Looks like you did good!!
10 Feb 22 by member: Haup4598
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Elihu Feldman's Weight History
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